”If you want to be healthy and live to 100, do Qigong”
Stated on Oprah! by Mehmet Oz, M.D. Director of Integrative Medicine at Columbia-Presbyterian Hospital & author of best seller YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger.
Qigong
is Transformational Body Relaxation
Qigong. "vital energy cultivation" [pronounced chee-gong] is an ancient health practice clinically
proven by modern science
to support your body’s natural healing abilities & improve overall well being.
·
Deep relaxation techniques
·
Mental cultivation
·
Gentle easy to follow
exercises (standing and/or seated in a chair)
·
Clinically proven
effectiveness
San Diego & North County, California
Fay McGrew, M.A., Q.T.P. (Medical Qigong), Certified Teacher 15 years teaching Qigong in San Diego
WEBSITE UPDATE 7/20/10
July & August 2010 Highlights
July 20 - Lower your Blood Pressure with Qigong @ Scripps Center for Integrative Medicine
NOTICE -- Class cancelled July 21, Wed @ Carlsbad Qigong Studio
July 28 - Jade Egg Workshop co-taught w/ Carolyn Humphreys,ND @ Carlsbad Qigong Studio
Note: Insertion & removal of Jade Eggs done in privacy
July 29 - Jade Egg Workshop co-taught w/ Kayla Smith, ND @ Normal Heights
Aug 7 -
Zhineng Qigong Intensive Workhop -ZBE & TCHMM @
Elfin Forest Qigong Studio
Aug 11 & 12 - Free Intro to Qigong & Info on Master Jane Jin Workshop, Sept. 3 - 4
Sept 3 - 4 - Qigong Intensive Workshop with Master Jane Jin
Sept. 6 - 12 - Qigong Retreat with Master Jane Jin
click here to see San Diego Union Tribune Local News Today 7/16/08 article about Fay & Qigong
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