”If you want to be healthy and live to 100, do Qigong”
Mehmet Oz, M.D, host Dr. Oz Show, Director of Integrative Medicine at Columbia-Presbyterian Hospital
& author of best seller YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger.
Qigong
is Transformational Body Relaxation
Qigong. "vital energy cultivation" [pronounced chee-gong] is an ancient health practice clinically
proven by modern science
to support your body’s natural healing abilities & improve overall well being.
·
Deep relaxation techniques
·
Mental cultivation
·
Gentle easy to follow
exercises (standing and/or seated in a chair)
·
Clinically proven
effectiveness
San Diego & North County, California
Fay McGrew, M.A., Q.T.P. (Medical Qigong), Certified Teacher 17 years teaching Qigong in San Diego
revised 6/5/13
June July 2013
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As of June 6, Tai Chi Qigong class @ Scripps Center for Integrative Medicine, La Jolla is suspended until further notice.
See Fay's article on Yin Qigong in October 2010 issue of Light (Life) Connection
click here to see San Diego Union Tribune Local News Today 7/16/08 article about Fay & Qigong
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May June 2013 Newsletter |
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