"If you want to be healthy and live to 100, do Qigong"
Mehmet Oz, M.D, host Dr. Oz Show, Director of Integrative Medicine at Columbia-Presbyterian Hospital
& author of best seller YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger.
Qigong is Transformational Body Relaxation
Qigong. "vital energy cultivation" [pronounced chee-gong] is an ancient health practice clinically proven by modern science
to support your bodys natural healing abilities & improve overall well being.
· Deep relaxation techniques
· Mental cultivation
· Gentle easy to follow exercises (standing and/or seated in a chair)
· Clinically proven effectiveness
San Diego & North County, California
Fay McGrew, M.A., Q.T.P. (Medical Qigong), Certified Teacher 20 years teaching Qigong in San Diego
Please call 760-729-1102 or Email info@Qigongwithfaymcgrew.com when website is not operational or out of date.
November & December 2014
Fall Winter Schedule Highlights
all classes @ Hidden Pine Studio, Carlsbad
New - Body Mind Method Practice Classes -Nov 17 - Dec. 8
Ancient Secrets of Self Healing: Intro Qigong Workshop - Nov. 15
Free - Intro to Jade Egg for Women's Health - Dec. 6
Yin (Women's Qigong) Full Moon Intensive - Dec. 6
Free - Winter Solstice Healing Circle & Meditation - Dec. 17
NEW YEAR INTENSIVE Advanced Qigong Practice - Jan. 3, 2015
Free - Chinese New Year Celebration & Community Dinner - Feb. 18
For Info Email or call 760-729-1102
Fay in the news
San Diego Union Tribune Article Interview with Fay about Qigong http://www.utsandiego.com/news/2014/Jun/24/ancient-system-qigong-healing/
Article interviewing Fay about her Qigong classes at Naval Medical Center San Diego Vets Take Deep Breaths - California Health Report | California Health Report
Fay's article on Yin Qigong in October 2010 issue of Light(Life) Connection
click here to see San Diego Union Tribune Local News Today 7/16/08 article about Fay & Qigong