”If you want to be healthy and live to 100, do Qigong” 

Mehmet Oz, M.D, host Dr. Oz Show, Director of Integrative Medicine at Columbia-Presbyterian Hospital

 & author of best seller YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger.

Qigong  is Transformational Body Relaxation

Qigong. "vital energy cultivation" [pronounced chee-gong] is an ancient health practice clinically proven by modern science

to support your body’s natural healing abilities & improve overall well being.

·    Deep relaxation techniques

·    Mental cultivation

·    Gentle easy to follow exercises (standing and/or seated in a chair)

·    Clinically proven effectiveness

San Diego & North County, California

Fay McGrew, M.A., Q.T.P. (Medical Qigong), Certified Teacher 16 years teaching Qigong in San Diego

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revised 1/27/11 

Schedule

see highlights below

 January & February Highlights 2012

Jan. 28 & 29 - Free Qigong Classes  @ San Diego Chinese New Year Cultural Fair

CancelledJan. 31 - Live Long Do Qigong Workshop  @ San Dieguito Adult School, Encinitas

Jan. 31 - Free Qigong Presentation Mira Costa College Chinese New Year @ Oceanside Campus

Feb. 4 - Live Long, Do Qigong Workshop @ SDAS, Encinitas

Feb. 4 - Palomar College Classes begin @  San Marcos campus

Feb. 7 - Free Intro to Yin (Women's) Qigong @ Carlsbad Qigong Studio

Feb. 11 - Qigong of the Heart  Yin Qigong Intensive @ Carlsbad Qigong Studio

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  For Info  Email    or   call 760-729-1102 

See Fay's article on Yin Qigong in October  2010 issue of Light (Life) Connection

click here to see San Diego Union Tribune Local News Today 7/16/08 article about Fay & Qigong