"If you want to be healthy and live to 100, do Qigong"
Mehmet Oz, M.D, host Dr. Oz Show, Director of Integrative Medicine at Columbia-Presbyterian Hospital
& author of best seller YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger.
Qigong is Transformational Body Relaxation
Qigong. "vital energy cultivation" [pronounced chee-gong] is an ancient health practice clinically proven by modern science
to support your bodys natural healing abilities & improve overall well being.
· Deep relaxation techniques
· Mental cultivation
· Gentle easy to follow exercises (standing and/or seated in a chair)
· Clinically proven effectiveness
San Diego & North County, California
Fay McGrew, M.A., Q.T.P. (Medical Qigong), Certified Teacher 20 years teaching Qigong in San Diego
I am still resolving the lost data from my computer and phone after they crashed in December last year. The last e-newsletter I sent was from an outdated list and I apologize to those who did not receive the last issue. Progress on the new website is slow and steady.
THANK FOR YOUR PATIENCE UNTIL THIS GETS RESOLVED.
I am sad to report that after 15 years, Qigong classes have ended at Scripps Center for Integrative Medicine. Thanks to all the students who sent emails expressing the benefits received from this class.
Please call 760-729-1102 or email info@Qigongwithfaymcgrew.com when website is not operational or out of date.
all classes @ Hidden Pine Studio, Carlsbad except as noted
- Free Intro Women's Qigong & Jade Egg practice - April 18
- New Moon Yin (Women's) Qigong Intensive - April 18
- Free Summer Solstice Meditation - June 17
- Summer Solstice Intensive - June 20
- World Tai Chi Qigong Day - April 25 CANCELLED
For Info EMAIL or call 760-729-1102
Fay in the news
San Diego Union Tribune Article Interview with Fay about Qigong http://www.utsandiego.com/news/2014/Jun/24/ancient-system-qigong-healing/
Article interviewing Fay about her Qigong classes at Naval Medical Center San Diego Vets Take Deep Breaths - California Health Report | California Health Report
Fay's article on Yin Qigong in October 2010 issue of Light(Life) Connection
click here to see San Diego Union Tribune Local News Today 7/16/08 article about Fay & Qigong