Schedule

info@QigongWithFayMcgrew.com Qigong with Fay McGrew 760-729-1102 • 760 519-9988 cell

updated 7/7/10 Detailed info below calendar, subject to change

July 2010 schedule

Monday

Tuesday

Wednesday

Thursday

Saturday

1 Solana Beach

7:45 – 9 AM # 1

Encinitas – SDCC

10 – 11:15 AM

Normal Heights- UMC

5:30 – 7pm Yin Qigong

Independence Day Federal Holiday

NO CLASSES

6 Carlsbad SrCent

9:15 - 10:15 AM # 1

Mission Valley @PCOM

12:15 – 1:15 PM

LaJolla SCIM

5:30- 6:30 pm

LaJolla – UCSD# 1

7:10 – 8:10 pm

7 Carlsbad @ National Univ 9:30 – 11:30 AM Osher # 3

Carlsbad @ Tri-City 3 - 4 pm

Carlsbad @ Studio

7 – 8:30 PM - Qigong

8 Solana Beach

7:45 – 9 AM # 2

Encinitas – SDCC

10 – 11:15 AM

Normal Heights- UMC

5:30 – 7pm Qigong

10 WORKSHOP

Zhineng Intensive

co-taught w/Martha Blane

Lecture: 5 Element Theory

Practice: 5 Organ Center Meditation & Mantras

1–5 pm

Elfin Forest Qigong Studio

Rancho Bernardo

10:50 – 12:05 AM #5

LaJolla SCIM

2:45– 3:45 PM

13 Carlsbad SrCent

9:15 - 10:15 AM # 2

Mission Valley @PCOM

12:15 – 1:15 PM

LaJolla SCIM

5:30- 6:30 pm

LaJolla – UCSD# 2

7:10 – 8:10 pm

14 Carlsbad @ National Uni 9:30 – 11:30 AM Osher # 4

Carlsbad @ Tri-City 3 - 4 pm

Carlsbad @ Studio

7 – 8:30 PM – Yin Qigong

15 Solana Beach

7:45 – 9 AM # 3

Encinitas – SDCC

10 – 11:15 AM

Normal Heights- UMC

5:30 – 7pm Yin Qigong

Rancho Bernardo

10:50 – 12:05 AM #6

LaJolla SCIM

2:45– 3:45 PM

20 Carlsbad SrCent

9:15 - 10:15 AM # 3

Mission Valley @PCOM

12:15 – 1:15 PM

Lower Your Blood Pressure

LaJolla SCIM 5:30- 6:45 pm

LaJolla – UCSD# 3

7:10 – 8:10pm

21 Carlsbad @ National Uni 9:30 – 11:30 AM Osher # 5

Carlsbad @ Tri-City 3 - 4 pm

NEW, class cancelled!! Carlsbad @ Studio

7 – 8:30 PM – Qigong

NO CLASS

22 Solana Beach

7:45 – 9 AM NO CLASS

Encinitas – SDCC

10 – 11:15 AM SUB

Normal Heights- UMC

5:30 – 7pm Qigong

Sub --Kayla Smith

Rancho Bernardo

10:50 – 12:05 AM #7

LaJolla SCIM

2:45– 3:45 PM

27 Carlsbad SrCent

9:15 - 10:15 AM # 4

Mission Valley @PCOM

12:15 – 1:15 PM Last class

LaJolla SCIM

5:30- 6:30 pm

LaJolla – UCSD# 4

7:10 – 8:10 pm

28 Last Class in series

Carlsbad @ National Univ 9:30 – 11:30 AM Osher # 6

Carlsbad @ Tri-City 3 -4 pm

Carlsbad @ Studio

7 – 8:30 PM – Yin Qigong

29 Solana Beach

7:45 – 9 AM # 4

Encinitas – SDCC

10 – 11:15 AM

Normal Heights- UMC

5:30 – 7pm Jade Egg- Yin Qigong

August 2010

Monday

Tuesday

Wednesday

Thursday

Saturday

Rancho Bernardo

10:50 – 12:05 AM #8

LaJolla SCIM

2:45– 3:45 PM

Carlsbad SrCent

9:15 - 10:15 AM # 1

LaJolla SCIM

5:30- 6:30 pm

LaJolla – UCSD# 5

7:10 – 8:10 pm

Carlsbad @ Tri-City 3 - 4 pm

Carlsbad @ Studio

7 – 8:30 PM – Yin Qigong

5 Solana Beach

7:45 – 9 AM # 5

Encinitas – SDCC

10 – 11:15 AM

Normal Heights- UMC

5:30 – 7pm Yin Qigong

7 WORKSHOP

Zhineng Intensive

Process of Qigong Healing

co-taught w/Martha Blane

Zhineng Breathing Exercises

& Head Circulation Massage Method

1–5 pm

Elfin Forest Qigong Studio

Rancho Bernardo

10:50 – 12:05 AM #9

Special Class -- Lower Your Blood Pressure

LaJolla SCIM

2:45– 4 PM

Carlsbad SrCent

9:15 - 10:15 AM # 2

LaJolla SCIM

5:30- 6:30 pm

Last Class in semester

LaJolla – UCSD# 6

7:10 – 8:10 pm

Carlsbad @ Tri-City 3 - 4 pm

FREE Intro to Qigong

Carlsbad @ Studio

7 – 8:30 PM

Solana Beach Last Class in Series

7:45 – 9 AM # 6

Encinitas – SDCC

10 – 11:15 AM

FREE Intro to Qigong

Normal Heights- UMC

5:30 – 7pm

7 1 -5 PM

Elfin Forest Qigong Studio

16 Rancho Bernardo

10:50 – 12:05 AM #10 Martha Blane sub

LaJolla SCIM

2:45– 3:45 PM

Lynda Light, sub

Carlsbad SrCent

9:15 - 10:15 AM NO CLASS

LaJolla SCIM

5:30- 6:30 pm

Cynthia Wevers, sub

Carlsbad @ Tri-City 3 - 4 pm

Monica Traystman, sub

Carlsbad @ Studio

7 – 8:30 PM - Qigong

Martha Blane sub

Encinitas – SDCC

10 – 11:15 AM

Federico Garcia, sub

Normal Heights- UMC

5:30 – 7pm

Kayla Smith, sub

Rancho Bernardo

10:50 – 12:05 AM #11

LaJolla SCIM

2:45– 3:45 PM

Carlsbad SrCent

9:15 - 10:15 AM # 3

LaJolla SCIM

5:30- 6:30 pm

Carlsbad @ Tri-City 3 - 4 pm

Monica Traystman, sub

Carlsbad @ Studio

7 – 8:30 PM – NO CLASS??

Encinitas – SDCC

10 – 11:15 AM

Federico Garcia, sub

Normal Heights- UMC

5:30 – 7pm - NO CLASS??

30 Last class in series

Rancho Bernardo

10:50 – 12:05 AM #12

LaJolla SCIM

2:45– 3:45 PM

31 Carlsbad SrCent

9:15 - 10:15 AM # 4

LaJolla SCIM

5:30- 6:30 pm

Location

Schedule/[Class info]

Fees/Reg Information

San Diego

La Jolla -- SCIM

Scripps Center for Integrative Medicine Shiley Center –

10820 North Torrey Pines Road

Yoga Room

La Jolla -UCSD

RIMAC - Wellness Studio

DROP-IN Class (0n-going)

Mondays 2:45 – 3:45 PM

Qigong Meditation -- Seated class

Tuesdays Qigong 5:30 – 6:30 PM

Class outdoors @ labyrinth weather permiting

TUESDAY’S 7:10 – 8:10 PM

Summer Semester July 6 – Aug 10.

You may join the class anytime

Fees -pre-paid vouchers

$15 per class

6 classes $ 80 12 class $150

Purchase punchcard @ Fitness Center desk before class. Free Parking after 4 PM

Reg 858-554-3300

http://www.scrippsintegrativemedicine.org

Fees $30 RIMAC/$36 UCSD/$42 Public

Reg (858) 534-3772

http://recreation.ucsd.edu/Flife Click PROGRAMS - Classes“Mind and Body: Meditation”

Normal Heights –

Normal Heights United Methodist Church 4650 Mansfield St ( Adams Av)

DROP-IN Class (0n-going) All welcome

Thursdays 5:30 – 7 PM

Yin (Women’s) Qigong 2 x per month

Qigong – 2x per month

SCHEDULE VARIES check Calendar/web

$20 per class

You may join this class anytime.

Reg. 760-729-1102

Info@QigongWithFayMcGrew.com

Mission Valley – PCOM

Pacific College of Oriental Medicine

7445 Mission Valley Rd
San Diego, CA 92108

TUESDAY’S 12:15 – 1:15 PM

Breast Health Class

Tap Your Tulips with Lara Koljonen, L.Acu

Yin Qigong with Fay McGrew

Free, open to public, men welcome!!

Next series May 11 – July 27

Room 118 or outdoors by picnic tables

For directions call 619.574.6909

North County

Carlsbad – Tri-City Wellness

6250 El Camino Real

Drop – in (On-going)

Wednesdays 3 – 4 PM http://www.tricitywellness.com/

$15 per class, includes access to facility & 2 hours free childcare

Free with membership (877) 931-3171

Carlsbad – Senior Center

722 Pine Ave.

Dance Studio

Tuesdays 9:15 – 10:15 AM

Qigong for Vital Energy Senior Class

www.carlsbadconnect.org

4 part monthly series, Drop-in welcome

4 class series $32 resid/$42 non- resid $10 per class, drop-in (760) 602-7510

Carlsbad –Qigong Studio

Inquire for directions

760-729-1102

Info@QigongWithFayMcGrew.com

Drop-In Class (on-going)

Mondays 7 – 8:30 PM series class

Wednesdays 7 – 8:30 PM

Yin (Women’s) Qigong 2 x per month

Qigong – 2x per month

SCHEDULE VARIES check Calendar

Saturdays Workshops check schedule

$20 per class

Monday Series $70 4 classes

$40 - $80 workshop

You may join anytime.

Carlsbad – National University

705 Palomar Airport Road Suite 150

June 23 – July 28 Wed. 9:30 – 11:30 AM

Course #OSH9062310QI

$70, free w/Annual Osher Membership

(760) 750-4020 http://www.csusm.edu/el/olli/index.html

Encinitas – SDCC

San Diego San Diego Cancer Center

1200 Garden View, Suite 200

Drop – in (On-going)

Thursdays 10 – 11:15 AM

You may join the class anytime.

FREE – Open only to CANCER PATIENTS & Survivors

Info 760 634 -6661

Rancho Bernardo

Ed Brown Senior Center

18402 West Bernardo Drive

new time Mondays 10:50 – 12:05

12 class series

June 7 - Aug 30 2010

No Classes, July 5

Break Sept. 5 & 13

Drop-in class starting Sept 20

Venture Program @ Palomar

New 12 series class June 7 – Aug 30, $65http://www.palomar.edu/venture/registration%20form.pdf 760-891-7626.

Changes to drop-in class as of 9/20/10, no longer affiliated with Palomar College

Solana Beach (new location)

La Colonia Park 715 Valley Avenue

Thursdays 7:45 – 9 AM

Qigong # 620 7 part class series

Summer July 1 – August 12 no class 7/22

Reg San Dieguito Adult School

www.sdadulted.com

(760) 753-7073 Ext. 5103 You may join this class anytime

6classes, $51

Schedule/fees subject to change• info@QigongWithFayMcGrew.com •760-729-1102 •rev 6/23/10

What's New		Schedule & Fees	Locations	Workshops	Free Classes
Email	Class Descriptions	Home	Faculty		Women's Qigong