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info@QigongWithFayMcgrew.com Qigong with Fay McGrew 760-729-1102 

                           updated October 28, 2018

Fall  2018  SCHEDULE & Winter 2019 preview 
All classes & workshops taught by Fay McGrew at
Hidden Pine Studio, Carlsbad  CA unless otherwise noted.
Schedule, content, fees subject to change.
Replenishing my Qi

Apologies for late schedule updates and usual neglect of website.
I just needed to take some of my own advice and conserve my Qi since intense working on the computer creating the newsletter, website, flyers, etc. drains my energy. Yes, I do all my own marketing.

Workshops & retreats will return starting in January.

In the meantime, weekly classes continue at my home Hidden Pine Studio in Carlsbad, Carlsbad Senior Center, Tri-City Wellness Center, and occasion guest teaching at Ed Brown Center in Rancho Bernardo.

Please note Wednesday evening classes at Hidden Pine
 will switch to Monday evenings 7 - 8:30 PM beginning January 7th.
Remember these classes are open to men as well as women.

All the schedule info is detailed below.

I'll be sending out another newsletter before the end of the year with details on forthcoming workshops & special events.

 Hope to see you at our Winter Solstice free class/Meditation/Intro to Qigong on Wednesday December 12, 7-8:30 PM at Hidden Pine Studio.

Enjoy the upcoming holidays

Many blessings,
Fay

FREE CLASSES & EVENTS
UCSD laL 4 -09 group
Free Intro to Qigong Classes
Opportunity to learn about the many benefits of Qigong, experience the practice and meet the instructor, Fay McGrew.
 


   Winter Solstice Meditation
Wed. December 12  
7 - 8:30 PM
winter solstice

Free Intro to Qigong 
Seasonal Empowerment practice for Winter
Healing Circle

All Welcome
Refreshments served
optional donation appreciated
at Hidden Pine Studio

Intro to Women's Qigong & Jade Egg Practice
jade egg
Learn about Women's Qigong and Jade Egg practice for women's vitality, health and self realization.
This intro is before the Womens Qigong Full Moon Workshop
 following  1 - 4:30 PM [details forthcoming]
Jade Eggs available for sale $50.
Sat. January 19 11 - 12 PM
at Hidden Pine Studio

WORKSHOPS & RETREATS
SAVE THE DATES
More Info coming soon

January 5
New Year New Moon Workshop
 
January 19
Women's Qigong Full Moon Workshop
 
February 9
Annual Chinese New Year Gathering
 Free Qigong Practice
Forecast for Year of the Pig
Community lunch
WEEKLY CLASSES
Weekly classes at 
Hidden Pine letters
Hidden Pine Studio
Carlsbad, CA

CLASSES OPEN TO WOMEN & MEN

Wednesdays 7 - 8:30 PM
Oct 31 No Class Happy Halloween
Nov.7 Seasonal Empowerment - Start of Winter & New Moon Qigong
Nov. 14 Qigong
Nov. 21 No Class Happy Thanksgiving
Nov. 28 Seasonal Empowerment - Minor Snow & Qigong
Dec. 5 Seasonal Empowerment - Major Snow & New Moon Qigong
Dec. 12 Seasonal Empowerment - Winter Solstice & Healing Circle
[last Wednesday evening class]
 
Winter Break

Classes resume new day on Mondays 7-8:30 PM
January 7, 2019 Seasonal Empowerment - Slight Cold & Qigong
Jan. 14 - Qigong
Jan. 21 - Seasonal Empowerment - Major Cold Full Moon Practice
Jan. 28 - Qigong

*seasonal empowerment is a specific Daoist meditation & exercise for each energetic change in nature every 15 days throughout the year. Class includes Qigong practice.
RBEDBRown Center class
Weekly Class Schedule other locations

Classes & workshops open to the public
Free to members & discounts to workshops

Women's Qigong Class Series   
Tuesdays 11:30 - 12:30

Breast Health October 30 last day
 
Holiday Stress Reduction
Nov 6 - Dec 18[ No class Nov. 20]

Next Series resumes January 8

722 Pine Ave
Live Long. Do Qigong! 
Tuesdays 9:45 - 10:45 AM
on-going 4 week class series
Nov 6 - Dec 4 [no class Nov. 20]
January 6 - 27
February 5 - 26
March 5 - 26
April 2 - 30 [no class April 9]
May 7 - 28
June 4 - 25
July 9 - 30

Tuition: $41 per series* check website for any price change
To register  760-602-4650 

18402 W Bernardo Dr, San Diego, CA 92127
Mondays 10:50 - 12:05
Guest teaching dates:
October 29
November 19
November 26
$6/class - drop-in
https://www.edbrowncenter.org
 
For more info & to register for all classes, workshops & special events contact info@QigongwithFayMcGrew.com
Qigong with Fay McGrew 
Qigong, PO Box 1994, Carlsbad, CA 92018

 

Qigong, PO Box 1994, Carlsbad, CA 92018