Schedule

QIGONG WITH FAY McGrew, M.A., Q.T.P. Certified Qigong Teacher

Classes, Workshops in North County, San Diego, CA

updated January 20, 2020

for any updated information info@qigongwithfaymcgrew.com

Winter Spring 2020 Qigong Schedule

QigongwithFay

All classes & workshops taught by Fay McGrew at

Hidden Pine Studio, Carlsbad CA unless otherwise noted.

Schedule, content, fees subject to change.

year of rat

New Year, New Decade, New 12 year cycle

I hope you had a lovely holiday and ready for an extraordinary year of transition. Lunar/Chinese New Year begins Friday evening January 24, the year of the Metal Rat ushering in a new 12 year astrological cycle.

This current year is of the Earth Pig, symbolizing the need the clean out what is not needed to carry forward into the next 12 years;

I have been busy tidying up for sure bringing great reflection on my future.

As I begin my 30th year practicing Qigong & 25th year as a teacher, I am taking a sabbatical to devote time to my own cultivation. I will continue weekly classes but suspending weekend workshops & events until the Spring.

As always looking forward to continuing your growth, development, and enhanced benefits of Qigong.

Gong Hey Fa Cai, Xin Nian Kuaile

Wishing you a joyous, healthy, fulfilling new year, new decade, new cycle.

Fay

FREE CLASSES

at Hidden Pine Studio, Carlsbad CA

All welcome

An opportunity to meet Fay & learn about Qigong.

refreshments served

optional donation appreciated

please RSVP for space and directions

Spring Equinox

spring equinox

Experience Qigong in harmony with the powerful energy of Springtime, a time of birth and renewal.

Monday September 23

7 - 8:30 PM

Intro to Qigong

Seasonal Empowerment

Spring Qigong practice

RSVP & More Info

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FULL MOON Tai Yin Supreme Feminine Qigong

Intro to Women's Qigong & Jade Egg Practice*

In the light of the Full Moon, experience the vitalizing nourishment of Women's Qigong's & Jade Egg Practice for health, feminine vitality and self realization based on centuries of women's wisdom.

Monday, February 10

6 - 7 pm Jade Egg Class

7 - 8:30 pm Women's Qigong

RSVP & More Info

jade egg

*Jade Egg ancient women's healing

address incontinence & vaginal dryness

invigorate sexual organs

enhance libido

prepare for childbirth

heal stretching & damage from childbirth

Jade eggs are sanitary: $50 includes written instructions & bag

Weekly classes at

Hidden Pine letters

Hidden Pine Stuio

Mondays 7 - 8:30 PM

Carlsbad, CA

RSVP for address

more class details forthcoming

CLASSES OPEN TO WOMEN & MEN

Jan. 6 - Seasonal Empowerment - Slight Cold - Qigong

Jan. 13 - Qigong

Jan. 20 - Qigong

Jan. 27 - NO CLASS

Feb. 3 - Qigong Lunar New Year of Metal Rat Beginning of Spring

Feb. 10 - FREE CLASSES -FULL MOON Free Intro Women's Qigong & 6 - 7 pm Jade Egg

Feb. 17 - Qigong

Feb. 24 - New Moon meditation & Qigong

Mar. 2 - Qigong

Mar. 9 -FULL MOON meditation & Women's Qigong

Mar. 16 - No CLASS

Mar. 23 - FREE CLASS Spring Equinox

Mar. 30 - TBA

*seasonal empowerment is a specific Daoist meditation & exercise for each energetic change in nature every 15 days throughout the year. Class includes Qigong practice.